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Alcohol: Not Gender-Neutral

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The Female Factor: Alcohol is Not Gender-aNeutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men…

When Are the Best Years of Our Lives?

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Happiness Continuum: When Are the Best Years of Our Lives? Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which…

Prescription Drugs, From Pickup to Takeback

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Safe Passage: Navigating Your Prescription Drugs, From Pickup to Takeback If you are not taking your prescription medications as directed (or at all), you’re far from alone: Compliance is estimated…

Kidney Stones: Treatment & Prevention

This Too Shall Pass: Treating and Preventing Kidney Stones More common, frequently less painful and far more preventable than reputed, kidney stones have, thankfully, entered a new era of highly…

Keto Diet: Right for You?

Considering Keto: Is It the Right Diet for You? The truth is that a silver bullet for weight loss likely does not exist, but Americans’ perpetual search continues unabated. Low-carb…

Fight Fatigue

Wake-up Call: Fight Fatigue at Its Roots Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no…

Spring Training

Spring Training: Ramping Up after a Long, Sedentary Winter Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual…

Medical Marijuana Myths

Smoking Out the Myths: Medical Marijuana Does medical marijuana offer a solution to treating epilepsy, chronic pain, anxiety and neurogenerative diseases? Or is it an untested, potentially unsafe treatment that…

Adult ADD

Attention Please: ADD/ADHD is Not Just a Childhood Condition In the 21stcentury, it’s standard procedure to test unfocused, impulsive and restless children who struggle to achieve in school for Attention…

The Age of Anxiety

Higher Anxiety? Our ‘age of anxiety’ began four centuries ago It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance…
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