Wellness
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Let It Go: The Ancient Art of Meditation
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Finding Peace Through Mindfulness and Meditation Mindful, compassionate, serene, happy: emotions that have been in short supply during the pandemic but can be beautifully restored to those who embrace the…
Navigating Uncertain Times with Hope and Optimism
How to Adjust, Adapt and Embrace the New Normal As we emerge cautiously from the… The post Navigating Uncertain Times with Hope and Optimism appeared first on Specialdocs Consultants.
Pet Therapy: The Healing Power of Dogs
Unleashed: The Healing Power of Dogs “Who rescued whom?” They’re already considered best friends, trusty… The post Pet Therapy: The Healing Power of Dogs appeared first on Specialdocs Consultants.
Alcohol: Not Gender-Neutral
The Female Factor: Alcohol is Not Gender-aNeutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men…
When Are the Best Years of Our Lives?
Happiness Continuum: When Are the Best Years of Our Lives? Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which…
Fight Fatigue
Wake-up Call: Fight Fatigue at Its Roots Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no…
Why Today’s Health News Often Becomes Tomorrow’s Retractions
Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the…
A Flu-Free Winter: Your Best Shot
Take Your Best Shot for a Flu-Free Winter Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed…
Aging Well, Aging Healthy…a continuing series
HealthWise presents an ongoing look at research that provides valuable insights to help today’s seniors – and the generations set to follow – create a vibrant next chapter. We have…
Stressed Out? A Guide to Signs, Symptoms
“I think that you will all agree that we are living in most interesting times. I never remember myself a time in which our history was so full, in which…